Banner: Healthy Weight

One of four U.S. kids is already overweight or obese by age 2-5, with a higher rate among Latino kids (30%) than white kids (21%).

How can Latino kids achieve a healthy weight by kindergarten?

Breastfeeding has positive effects on children. Interventions or policies aimed at improving breastfeeding rates among Latina mothers may be critical to promoting healthy weight goals.

In addition to breastfeeding, research suggests that other factors that may also play a critical role in helping Latino kids achieve a healthy weight by kindergarten: mothers’ physical activity and healthy eating habits before and during pregnancy, formula marketing, maternity leave, and kids’ healthy eating and physical activity habits established during early childhood.

Download Our New 2016 Healthy Weight Research Review, Issue Brief, and Infographics!

Research_reviewResearch Review
Screen Shot 2016-01-22 at 10.58.15 AMInfographic: Breastfeeding
Infographic: Healthy Moms
Screen Shot 2016-01-22 at 11.00.33 AMInfographic: Childcare

Healthy Weight: What‘s New?

See SA! Changes SA! Resources Salud Heroes in this topic.

SA! Resource Fitness Trackers Save Company $1,000 Per Employee


One company saw a 46% cost reduction for employees using wearable fitness tracking devices. According to a three-year study by Springbuk Inc., a healthcare analytics firm that tracks corporate wellness efforts, an actual return on investment has been calculated for an organization using wearable fitness tracking devices; employees using wearables for two years cost $1,292 less … Read more

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SA! Resource 29 New Digital Tools to Expand Access to Jobs, Schools, Affordable Housing, & Other Resources

Latino Health Digital Technology Data Tool

In March 2016, President Barack Obama launched the Opportunity Project calling for technologists, local governments, and community groups to harness technology and innovation to expand access to opportunity for all Americans (17.6% Latino). The result? Non-profits, companies, and students built 29 new digital tools-during an 8-week software development sprint-using federal and local data to help communities … Read more

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SA! Resource How Stress Can Hurt Healthy Eating Efforts

A new study suggests stress can diminish the benefits of healthier food choices. (Source: NPR/

Can stress negate the benefits of a healthy diet? Our lifestyle can influence our health and the power of stress can hurt change our bodies in a myriad of ways. According to recent research, stress can ultra metabolism, making the body become inflamed no matter if you are eating healthy foods or unhealthy foods. Janice … Read more

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SA! Change 2016 RWJF Culture of Health Prize Winner: Santa Monica

santa monica coh winner girl

Santa Monica, California

Data-driven policy is winning in Santa Monica, Calif. (13.1 %Latino). Santa Monica is committed to improving resident’s health by looking at housing, transportation, parks, and youths, thus was one of seven communities to receive the 2016 RWJF Culture of Health Prize. In 2012, Santa Monica developed a Wellbeing Index to measure what was hampering or helping … Read more

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SA! Change Miami-Dade County Recognized In Building A Culture of Health!

A woman and child read together at the Connect Familias center in Little Havana neighborhood of Miami. (Photo Source: RWJF,

Miami-Dade County, Florida

Miami-Dade (66.8% Latino) has a culturally diverse population of over 2.7 million people, but nearly one in three children are living in poverty and in turn dealing with higher health disparities. In fact, various studies, including one from Havard T.H. Chan, has shown that income level and where you live can impact the health and diet of families. … Read more

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SA! Resource AHA Calls Out for Texas Kid’s Health

Photo of group of health advocates standing on the capitol steps. ( Photo source: AHA)

According to the newly released State of Obesity report, Texas it the 10th most obese state in the country. Now the American Heart Association along with many other organizations are asking parents, teachers, and health advocates to step up for kids health and take action. AHA is asking anyone who is interested in supporting kids in … Read more

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SA! Change Our Zeal for Child Safety Might be Misdirected

child safety seat

United States

There is no doubt people are zealous about children’s safety; we are zealous about children’s health. What if these two groups of enthusiasts worked together? They would reduce time spent riding in a car: To reduce unintentional injury and death due to motor vehicle crashes; and To increase time spent walking and biking to reduce obesity, … Read more

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SA! Resource Join the Movement for #HealthiestSchools

Join the Healthy Schools Program, and find your school! (Photo source:

Is your school on the healthiest schools list? Healthier Generation is asking anyone who cares about healthy schools to join the Healthy Schools Program! They hope to help build healthier schools by giving out free tools to help all kids enjoy physical activity breaks, help schools find healthy ways to fundraise and starting walking clubs. They also … Read more

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SA! Change The World’s First Fully Accessible Water Park Under Construction in San Antonio

Morgans wonderland

San Antonio, Texas

The first ever water park for people with special needs is under construction in San Antonio, TX (68% Latino) and should open in spring of 2017. Gordon Hartman, CEO of The Gordon Hartman Family Foundation, opened Mogran’s Wonderland, an amusement park with special-needs individuals in mind in 2010. Since 2013, he has been working with water park consultants, … Read more

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SA! Change Maternal Mortality Rates Double in Texas

There is another reason why a healthy diet during pregnancy is critical to the future health of your children.
Credit: © Igor Mojzes / Fotolia


A new study, soon to be published in Obstetrics & Gynecology, has shown that the number of women in Texas dying from pregnancy complications have inexplicably doubled. The study’s authors don’t speculate as to what the causes for this startling trend are, but the trend seems isolated to the Lone Star State. One trend noted … Read more

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SA! Change Massachusetts Wellness Trust Aligns Health Care System with Prevention Efforts

MAss governor Wellness trust


An investment as little as $10 per person per year in evidenced-based, community prevention programs, such as those that increase physical activity and improve nutrition, could create health care savings of more than $16 billion annually within five years. In 2012, the Massachusetts (11.2% Latino) became the first state to use a wellness trust as … Read more

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SA! Change Breaking: New Sugar Guidelines For Kids

Sugar Statement - Infographic - 08.16.16

United States

Sugar consumption is a huge factor in the nation’s struggle with obesity, as many kids eat soda, snack foods and other foods with hidden added sugars on a daily basis. In fact, 74 % of Latinos have had a sugary drink by age 2 and about 22% of Latino high-school students have 3 or more … Read more

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Public Hub Hub Tree: Salud America!

Salud America! is a national online network of researchers, community group leaders, decision-makers, and members of the public working together to support healthy policy and environmental changes that can help reverse obesity among Latino children.

The network, funded by the Robert Wood Johnson Foundation, is a project of the Institute for Health Promotion Research (IHPR) at The UT Health Science Center at San Antonio.

Policies, comments, external links, and contributed stories and images are not affiliated with Salud America!, RWJF, or The UT Health Science Center at San Antonio, nor do they necessarily reflect the views of or endorsement by these organizations.

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