Physical Activity Guidelines for Americans: 2nd edition

Copyright
2018

This guide provides guidance on the amounts and types of physical activity necessary to maintain or improve overall health and reduce the risk of, or even prevent, chronic disease. It also discusses evidence-based, community-level interventions that can make being physically active the easy choice in all the places where people live, learn, work, and play.

Data & Metrics


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December 2019
Library
Published on 12/02/2019